Weigh In record (no journal entry) for 17 July 2018
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109.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 49.97g | Prot: 62.22g | Carbs: 175.04g.
Breakfast: Oeuf, Côte d'Or Chocolat au Lait, Marque Repère Flocons d'avoine, Lune de Miel Miel de Fleurs. Lunch: Simon Filet Américain, Lidl Sauce Crudités Nature, Pain aux Céréales, Carottes, Freshona Haricots Blancs. Dinner: Pâtes (Cuites), Pain aux Céréales, Nos Régions Ont du Talent Maroilles, Carottes, Casino Miettes Saveur Crabe, Lidl Sauce Crudités Nature, Carrefour Tortillas de Maïs. more...
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Losing 0.7 kg a Week
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