Noviyanti aristye's Journal, 17 Jul 18


View Diet Calendar, 17 July 2018:
1525 kcal Fat: 63.06g | Prot: 67.77g | Carbs: 174.76g.   Breakfast: You C1000 Vitamin Lemon. Lunch: Bayam Dimasak (dari Segar), Ikan Bawal, Sambal Goreng, Telur Rebus, Tempe Goreng, Tempe Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Tumis Kangkung, Telur Dadar, Udang Goreng, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Hatari Malkist. more...

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Comments 
Berapa kkal ini kak? 
17 Jul 18 by member: taraalila03
536 kalori 😁  
17 Jul 18 by member: Noviyanti aristye
Wah ikan bawal .. 
17 Jul 18 by member: jannahaja

     
 

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