Marijke@@'s Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018
53.8 kg Lost so far: 2.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
1912 kcal Fat: 75.20g | Prot: 117.46g | Carbs: 188.70g.   Breakfast: AH Zonnebloempitten, AH Blauwe Bessen, Arla Skyr Naturel. Lunch: AH Blauwe Bessen, Lindahls Kvarg Vanillesmaak, Barebells Protein Bar Salty Peanut. Dinner: Samhoud Groente Bami. Snacks/Other: Ijs. more...
274 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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Marijke@@'s Weight History


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