Weigh In record (no journal entry) for 17 July 2018
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 60.05g | Prot: 191.04g | Carbs: 57.05g.
Breakfast: Activia Yogurt Fragola in Pezzi, Cappuccino con Latte Intero Accadì, Conad Arachidi Tostate. Lunch: Kraft Sottilette, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pescanova Cuori di Filetto di Nasello, Bioline Dextrose, Kraft Sottilette, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Conad Arachidi Tostate, Banana. more...
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Losing 2.1 kg a Week
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agostino082's Weight History
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