Makan siang :)
|
1486 kcal
|
Fat: 74.96g | Prot: 56.54g | Carbs: 147.84g.
Breakfast: Milo Milo, Quaker Instant Oatmeal. Lunch: Bakwan, Labu Siam, Kakap (Ikan) (Spesies Campuran), Nasi Merah. Dinner: Mie Ayam. Snacks/Other: Bakwan. more...
|
|
1830 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
17 Jul 18 by member: fannyswp
|
sekitar 400 kalori mba :)
17 Jul 18 by member: shoe91
|
Mantapp sekali . Semangat terus ya.
17 Jul 18 by member: fannyswp
|
17 Jul 18 by member: upe.
|
@upe Nasinya 100 gram mba
17 Jul 18 by member: shoe91
|
17 Jul 18 by member: shoe91
|
Kak bikin sambel iris kayak gitu dibumbuin apa aja kak?
17 Jul 18 by member: jannahaja
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|