Weigh In record (no journal entry) for 17 July 2018
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61.2 kg
Lost so far: 10.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 29.50g | Prot: 42.65g | Carbs: 34.75g.
Breakfast: Bio Max Био-Йогурт Клубника, Кофе. Lunch: Fit&Sweet Корж Бисквитный, Салат Овощной со Сметаной. Dinner: Яичница с Помидорами, Карп. more...
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Losing 2.1 kg a Week
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nata16470's Weight History
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