Weigh In record (no journal entry) for 17 July 2018
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76.6 kg
Lost so far: 18.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 38.34g | Prot: 68.40g | Carbs: 206.94g.
Breakfast: Kirschtomaten, Gut & Günstig Butterkäse, Edeka Bio Tomaten Ketchup, Pagen Toast Bröd. Lunch: Edeka Mango Gewürfelt, Küstengold Früchtemüsli, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei. Dinner: Wagner Pizza Balance Grillgemüse. Snacks/Other: Pfanner Ice Tea Pfirsich. more...
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Gaining 0.9 kg a Week
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Schneckenmaus's Weight History
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