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oatmeal lagi pagi ini
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1486 kcal
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Fat: 74.96g | Prot: 56.54g | Carbs: 147.84g.
Breakfast: Milo Milo, Quaker Instant Oatmeal. Lunch: Bakwan, Labu Siam, Kakap (Ikan) (Spesies Campuran), Nasi Merah. Dinner: Mie Ayam. Snacks/Other: Bakwan. more...
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1830 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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