Weigh In record (no journal entry) for 17 July 2018
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89.1 kg
Lost so far: 2.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 34.19g | Prot: 120.69g | Carbs: 145.83g.
Breakfast: Herbalife Shake, Pisang, Herbalife Personalized Protein Powder. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Tahu Goreng. Snacks/Other: Momogi Stick Tutti Frutti, Herbalife Shake. more...
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Losing 1.4 kg a Week
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laelayunitasari's Weight History
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