Kevin S. Bernier's Journal, 16 Jul 18


View Diet Calendar, 16 July 2018:
1203 kcal Fat: 65.64g | Prot: 78.58g | Carbs: 45.08g.   Breakfast: Oscar Mayer P3 Portable Protein Pack Chicken, Hard-Boiled Egg , Sargento Sharp Cheddar Snacks Cheese Sticks, Healthworks Raw Certified Organic Cacao Powder, BodyLab Liquid Gold, Crazy Richard's Pure PB+, Integrated Supplements Whey Isolate Protein - Vanilla, Milk (Nonfat) , Green Mountain Coffee Breakfast Blend K-Cup. Lunch: New Belgium Brewing Fat Tire Amber Ale, Deli Turkey or Chicken Breast Meat, Black Bear Virginia Baked Deli Ham, Coconut Water. more...



     
 

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Kevin S. Bernier's Weight History


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