Weigh In record (no journal entry) for 16 July 2018
|
116.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
2036 kcal
|
Fat: 98.61g | Prot: 120.65g | Carbs: 176.59g.
Breakfast: Dietz & Watson Jamón de Pavo, Justo y Bueno Tortilla De Harina Integral, Huevo Revuelto, Milo Milo. Lunch: Aguacate, Pasta con Salsa de Carne. Dinner: Pasco Queso Crema, Santa Clara Pan Integral, Justo y Bueno Jamón de Pavo. Snacks/Other: Zenú Salchichón, Durazno. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meschfit's Weight History
|