Weigh In record (no journal entry) for 16 July 2018
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 31.96g | Prot: 16.67g | Carbs: 8.84g.
Breakfast: Miel Great Value Miel Sugar Free, Café, Arándanos, Mantequilla, Kroger Sour Cream, Huevo, Harina de Almendras. more...
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Losing 4.9 kg a Week
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Belen1823's Weight History
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