AnnaFerT's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
91.6 kg Lost so far: 2.1 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1129 kcal Fat: 39.22g | Prot: 67.26g | Carbs: 126.01g.   Breakfast: Papaya, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Coffee-Mate Crema para Café , Café, Azúcar. Lunch: Pechuga de Pollo a la Plancha, Champiñones Cocidos (Grasa Añadida en la Cocina), Tortilla de Maíz, Gordita. Dinner: Gomitas, Forti Leche Leche , Nestlé Cheerios Manzana Canela. more...
3030 kcal Exercise: Cooking - 40 minutes, Driving - 30 minutes, Washing Dishes - 2 hours, Grocery Shopping - 1 hour and 40 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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AnnaFerT's Weight History


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