Selamat berbuka (berbuka dg yg segar segar) 😍
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977 kcal
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Fat: 33.67g | Prot: 60.31g | Carbs: 114.62g.
Dinner: Fried Tofu , Finna Sambal Pedas, Amaranth Leaves , Alfamart Ikan Pindang, Tropicana Slim Beras Merah. Snacks/Other: Cookie, Qtela Keripik Tempe, Oatmeal Crackers, Papaya, Cassaba Melon, Watermelon, Yakult Probiotic Drink. more...
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1663 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Comments
sis itu yg ditabur apa ya?
16 Jul 18 by member: TANSIUYIN
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16 Jul 18 by member: JihanNovita
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Ohh emang Oat itu bs makan gtu aja tampa di masak atau di seduh ya?sy br tau soalnya
16 Jul 18 by member: TANSIUYIN
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Oat nya yg merah itulo jd instan bs tetep di mamam hehe, dibawah ada yakult nya kok kak jd bs larut pas dicampur hehe
16 Jul 18 by member: dessyindhh
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Ohh klo yg merah oat nya bs di mkn ya? Sip deh makasi infonya..
17 Jul 18 by member: TANSIUYIN
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dessyindhh's Weight History
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