dessyindhh's Journal, 16 Jul 18

Selamat berbuka (berbuka dg yg segar segar) 😍

View Diet Calendar, 16 July 2018:
977 kcal Fat: 33.67g | Prot: 60.31g | Carbs: 114.62g.   Dinner: Fried Tofu , Finna Sambal Pedas, Amaranth Leaves , Alfamart Ikan Pindang, Tropicana Slim Beras Merah. Snacks/Other: Cookie, Qtela Keripik Tempe, Oatmeal Crackers, Papaya, Cassaba Melon, Watermelon, Yakult Probiotic Drink. more...
1663 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Comments 
sis itu yg ditabur apa ya? 
16 Jul 18 by member: TANSIUYIN
oatmeal deh kayanya 
16 Jul 18 by member: JihanNovita
Ohh emang Oat itu bs makan gtu aja tampa di masak atau di seduh ya?sy br tau soalnya 
16 Jul 18 by member: TANSIUYIN
Oat nya yg merah itulo jd instan bs tetep di mamam hehe, dibawah ada yakult nya kok kak jd bs larut pas dicampur hehe 
16 Jul 18 by member: dessyindhh
Ohh klo yg merah oat nya bs di mkn ya? Sip deh makasi infonya..  
17 Jul 18 by member: TANSIUYIN

     
 

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