jackiela81's Journal, 16 Jul 18

The fluctuating weight...SMH! So discouraging 🤦🏼‍♀️😭🙄
124.9 kg Lost so far: 1.2 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1516 kcal Fat: 59.95g | Prot: 115.66g | Carbs: 133.57g.   Breakfast: Starbucks Doubleshot Mocha + Energy, Kraft Ricotta Cheese, Turkey Bacon, Cooked Egg White, Scrambled Egg (Whole, Cooked) . Lunch: Sweet Cherries , Cooked Carrots, Grapes, Strawberries , Whole Wheat Tortilla, Turkey Burger. Dinner: Coca-Cola Diet Coke Zesty Blood Orange, Whole Wheat Tortilla, Cooked Carrots, Season's Choice Steamed Broccoli Florets, Kroger Boneless Pork Loin Chops, Coca-Cola Diet Coke Zesty Blood Orange. more...
3227 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.6 kg a Week


Comments 
Don’t let it get you down, just keep going and you’ll get there! ❤️ 
16 Jul 18 by member: mrsroboto
Thanks! I’m trying to set small realistic goals.... each time I meet that goal, I’ll set another one but shoot! It just takes so long  
16 Jul 18 by member: jackiela81

     
 

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jackiela81's Weight History


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