Weigh In record (no journal entry) for 16 July 2018
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85.8 kg
Lost so far: 38.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 53.03g | Prot: 60.51g | Carbs: 108.59g.
Breakfast: Smaakt Gepofte Tarwe, Melkan Yoghurt Griekse Stijl 10%, Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Jumbo Magere Franse Kwark, Aardbeien, Frambozen, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: Zuurdesem Brood , AH Slasaus Naturel, Pesto Saus, Cottage Cheese (2% Vet), Gekookt Eiwit, Tomaten. Dinner: Pittige oosterse tomatensoep, Castello Danablu, Euro Shopper Geraspte Pittige Kaas 45+, Zure Room, Cottage Cheese (2% Vet), Gekookt Ei, AH Courgette, Broccoli, Belbake Bladerdeeg Roomboter. Snacks/Other: AH Watermeloen. more...
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Gaining 0.4 kg a Week
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MargreethT's Weight History
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