|
Not used to use the food calendar yet. Not sure how many calories I eat! I just eat small portions based on what it is. If it's something that looks bad for me, I eat only a very small bit. Like today, we had hamburger meatballs for dinner - filled with grease and sodium. So I ate my lettuce first and filled up on that, then had a very small bite of the meatballs, probably less than a half of an ounce.
|