Weigh In record (no journal entry) for 16 July 2018
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 53.09g | Prot: 141.77g | Carbs: 213.50g.
Breakfast: TiP Handkäse mit Edelschimmel, Weight Watchers Brotaufstrich, Brotland Toast Brötchen Vollkorn. Lunch: Milch 1,5%, Müsli. Dinner: Brotland Toast Brötchen Vollkorn, Brotland Frühstücksbrötchen, Villa Gusto Mozarella, Balsamico, Rote Tomaten, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Olivenöl. Snacks/Other: Corny Haferkraft Kakao (35g). more...
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Losing 2.1 kg a Week
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susili2406's Weight History
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