CharleenvSt's Journal, 16 Jul 18


View Diet Calendar, 16 July 2018:
489 kcal Fat: 14.21g | Prot: 37.82g | Carbs: 54.38g.   Breakfast: Lowfat Plain Yoghurt, Passion-Fruit (Granadilla, Purple) . Lunch: Weigh-Less Reduced Oil Salad Dressing, PnP Shredded Tuna in Water, Dried Seaweed, Avocados , Onions , Cucumber (with Peel) , Lettuce. Dinner: Passion-Fruit (Granadilla, Purple) , Kiwi Fruit. Snacks/Other: Coffee with Milk. more...

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