Weigh In record (no journal entry) for 16 July 2018
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 109.48g | Prot: 100.59g | Carbs: 192.09g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Lesieur Huile Fleur de Colza, Bjorg Flocons D'Avoine Complets Bio. Lunch: Lesieur Huile Fleur de Colza, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). Dinner: Chabrior Biscottes Complètes sans Sucres Ajoutés, Carottes, Le Gaulois Filets de Poulet, Leader Price Gouda en Tranches, Mélange de Fruits Secs, Bjorg Muesli sans Sucre Ajouté Bio, Kitkat Kitkat, Suchard Rocher Noir. Snacks/Other: Myprotein Isolat de Protéine de Pois, Sojasun Yaourt Nature, Alesto Mélange de Fruits Secs, Suchard Rocher Noir. more...
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1725 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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musclesophie66's Weight History
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