wyuni's Journal, 16 Jul 18


View Diet Calendar, 16 July 2018:
1299 kcal Fat: 53.49g | Prot: 56.99g | Carbs: 144.27g.   Breakfast: Sambal Goreng, Telur Dadar, Ayam Goreng, Labu Siam, Kubis, Buncis. Lunch: Es Teh Tawar, Mie Ayam. Snacks/Other: Kartika Sari Pisang Bolen, Pocari Sweat Ion Supply Drink (250ml). more...
1818 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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