|
- 11 kg em 38 dias
#lowcarb
#JI
#naodesista
#vidanova
|
145 kg
Lost so far: 11 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 8.58g | Prot: 3.77g | Carbs: 110.30g.
Lunch: Alface, Subway Tomate, Arroz Branco (Cozido). Snacks/Other: Bolo de Laranja, Coca-Cola Coca-Cola. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trsuchoa's Weight History
|