Bstmy's Journal, 15 Jul 18

mashed potato

View Diet Calendar, 15 July 2018:
1930 kcal Fat: 89.23g | Prot: 89.63g | Carbs: 203.28g.   Breakfast: Tempe Goreng, Alfamart Ikan Pindang, Tempe Goreng, Nasi Putih, Tempe Goreng, Telur Dadar, Brokoli Dimasak (dari Segar). Lunch: Tempe Goreng, Brokoli Dimasak (dari Segar), Telur Ceplok, Bihun Goreng. Dinner: Mentega, Frisian Flag Full Cream Milk, Kraft Cheddar Cheese, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Tempe Goreng, Puding Coklat, Bakpao. more...

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