Weigh In record (no journal entry) for 15 July 2018
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 44.84g | Prot: 53.28g | Carbs: 167.57g.
Breakfast: Kellogg's Tresor, Melk (Halfvol). Lunch: Choca Vlokken, AH Maisbrood. Dinner: AH Puur & Eerlijk Achterham, AH Jalapenos, AH Goudsalami, Magioni Bloemkool Pizzabodem, Heinz Tomato Frito, AH Geraspte Goudse Kaas Belegen 48+. more...
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Gaining 0.3 kg a Week
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lisettelies's Weight History
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