Weigh In record (no journal entry) for 15 July 2018
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 36.14g | Prot: 55.30g | Carbs: 71.18g.
Breakfast: Апельсин, Protein Rex Ягодный Пай , Омлет или Яичница. Lunch: Лента Чиабатта, Пискаревский Молоко 2,5%. Dinner: Простые Пельмени. more...
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Losing 0.2 kg a Week
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