Weigh In record (no journal entry) for 15 July 2018
|
56 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 44.17g | Prot: 54.67g | Carbs: 41.71g.
Breakfast: Pépites de Chocolat, Vahiné Levure Chimique, Vahiné Noix de Coco Râpée, Isostar Whey Proteine, Carrefour Bio Boisson au Soja Nature, Senseo Café, Canderel Sucralose. Lunch: Maïs, Lidl Sauce Crudités Nature, Tomates, Concombre (Pelé), Kraft Philadelphia Nature, Thon dans l'Eau (en Conserve). Dinner: Maïs, Tomates, Bénédicta Sauce Crudités Nature, Kraft Philadelphia Nature, Thon dans l'Eau (en Conserve). Snacks/Other: Vin Rosé. more...
|
|
1605 kcal
|
Exercise:
Mowing Lawn - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilie1426's Weight History
|