Weigh In record (no journal entry) for 15 July 2018
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75 kg
Lost so far: 21.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 38.04g | Prot: 133.81g | Carbs: 159.87g.
Breakfast: Lorenz Nicnac's, Milbona Skyr Himbeere, Nutella Nutella, Kaufland Milchbrötchen, Hig Hagemann Honigkuchen. Lunch: Penny Markt Fischfrikadelle, Kirschtomaten. Dinner: Magerquark. Snacks/Other: MSDM Gegrillte Shrimps, Frischkäse, Aldi Eiweißbrot (35g). more...
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Gaining 1.4 kg a Week
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MiniMiauzi's Weight History
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