miss_lyrium165's Journal, 15 Jul 18

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Weigh In record (no journal entry) for 15 July 2018

74.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:

519 kcal

Fat: 14.70g | Prot: 26.84g | Carbs: 66.30g. Breakfast: Жареное Яйцо. Lunch: Додо Пицца Пицца Цыплёнок Барбекю , Додо Пицца Итальянская. more...

2131 kcal

Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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