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nastatiseckaa5269
Journal
15 Jul 18
nastatiseckaa5269's Journal, 15 Jul 18
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залилоооо
50.3 kg
Lost so far:
13.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2018:
1188 kcal
Fat: 48.29g | Prot: 86.55g | Carbs: 102.17g.
Breakfast:
Сыр Российский, Сахар, Домик в деревне Молоко 3,5%, Кофе, Активиа Термостатная Персик Лен.
Lunch:
Danone Йогурт с Персиком и Маракуйей, Семенишна Творог 2%.
Dinner:
Президент Сыр Плавленный Сливочный, Куриные Голени с Кожей.
Snacks/Other:
Жвачка.
more...
1384 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 13.3 kg a Week
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nastatiseckaa5269's Weight History
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