Weigh In record (no journal entry) for 15 July 2018
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46.6 kg
Lost so far: 0.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 31.49g | Prot: 49.38g | Carbs: 121.40g.
Lunch: 咖哩飯. Dinner: 泡麵, 拿鐵咖啡. more...
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steady weight
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