Weigh In record (no journal entry) for 14 July 2018
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98.2 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 82.40g | Prot: 62.68g | Carbs: 206.08g.
Breakfast: Whole Milk, Coffee-Mate Original Powder Creamer, Great Value Crisp Rice Cereal. Lunch: Cabbage, White Rice, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Snacks/Other: Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream. more...
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Losing 0.6 kg a Week
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grannie57 's Weight History
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