Rhoda Dendron's Journal, 14 Jul 18

I really went off the rails tonight. I had already consumed more calories than I should for the day, because I was craving that Asian chicken wing thing, so I made it, and then I ate 5 wings. I was still starving, so I ate an ounce of peanuts. THEN, Sue came over and brought a thuringer and Coastal cheese sandwich. It was small, and it was on sourdough, but still......And then she had found some really old lemon bars in her freezer, and she did not want them, but I surely did. I ate 4 small squares. Yikes! And I was doing so well earlier in the week. This entry was for Friday the 13th. The site screwed up the date.

View Diet Calendar, 14 July 2018:
1833 kcal Fat: 60.74g | Prot: 74.81g | Carbs: 141.98g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Lucerne 2% Cottage Cheese, Caprese Salad Full Recipe. Dinner: Asian Glazed Chicken Wings, Caesar Salad Dressing, Black Pepper, Parmesan Cheese (Grated), Great Value Romaine Lettuce, Sour Dough Bread. Snacks/Other: HEB Cantaloupe Chunks, Red Table Wine, Lemonade sugar free. more...


Comments 
I’m sorry that happened. Discipline takes practice. 
14 Jul 18 by member: Kenna Morton

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rhoda Dendron's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.