Siam1's Journal, 14 Jul 18


View Diet Calendar, 14 July 2018:
531 kcal Fat: 18.43g | Prot: 17.73g | Carbs: 49.83g.   Breakfast: Raw Bite Coconut, Granola, AH Biologisch Kwark. Lunch: Vin Riesling. Dinner: Saucisse de Poulet. more...
1955 kcal Exercise: Zumba - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

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One hour Zumba transforms you in a calorie burning machine 😉... 
15 Jul 18 by member: Siam1

     
 

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