|
564 kcal middag
|
1618 kcal
|
Fat: 83.33g | Prot: 77.30g | Carbs: 141.24g.
Breakfast: Kaffe med Mjölk, ICA Rökt Bog, Ägg, Keso, Vattenmelon, Nektariner. Lunch: Kavli Majonäs Äkta, Gul Paprika, Kokt Ägg, Tomater, Spenat, Bregott Bregott Ekologisk, Fazer Rågmust. Dinner: Biofood Grönsaksbuljong, Purjolök, Gurka (med Skal), Tomater, Majs, Gröna Paprikor, Spenat, Gräddfil, Picadeli Falafel, ICA Chiatortilla. Snacks/Other: Torrostade Mandlar (med Salt), Gala Äpplen, Keso, Kokt Ägg, Nektariner. more...
|
|
3227 kcal
|
Exercise:
Grocery Shopping - 20 minutes, Housework - 20 minutes, Standing - 7 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dbneladb's Weight History
|