Weigh In record (no journal entry) for 14 July 2018
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112 kg
Lost so far: 2.7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 69.74g | Prot: 55.82g | Carbs: 17.72g.
Breakfast: Alface, Amendoim sem Pele Amendoim sem Pele, Azeite de Oliva, Omelete ou Ovos Mexidos, Azeite de Oliva, Coxão Mole, Abobrinha, Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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Losing 8.4 kg a Week
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fefa_low's Weight History
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