Weigh In record (no journal entry) for 02 May 2010
|
68.3 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 142.03g | Prot: 94.18g | Carbs: 33.28g.
Breakfast: sour cream, egg, coffee, carbohydrate correction, whipping cream, butter, celery. Lunch: jumbo stuffed green olives, baby dill pickles, Dofino, Atkins vanilla shake. Dinner: Sirloin, Litehouse Dilly Dip, red pepper, cucumber, tomato. Snacks/Other: whipping cream, coffee. more...
|
|
2165 kcal
|
Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShelleyDawn's Weight History
|