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3456 kcal
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Fat: 186.89g | Prot: 182.93g | Carbs: 266.55g.
Breakfast: Zeytin, Tatlı Kavun. Lunch: Beyaz Ekmek, Kavurma. Dinner: Beyaz Ekmek, Pişmiş veya Izgara Balık. Snacks/Other: Eti Sütlü Çikolata, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş). more...
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3166 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...
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Soner çetin's Weight History
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