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14 Juli 2018
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58 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 60.79g | Prot: 131.56g | Carbs: 280.04g.
Breakfast: Mie Telur (Ditambah, Masak), Tempe Orek, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Mie Telur (Ditambah, Masak), Tempe Orek, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Siomay, Kue. more...
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1474 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Harnyrara22's Weight History
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