Weigh In record (no journal entry) for 14 July 2018
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81.9 kg
Lost so far: 2.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 32.30g | Prot: 50.32g | Carbs: 184.97g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Samyang Nudlar. Dinner: Köttfärssås, Kungsörnen Snabbmakaroner. more...
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Losing 1.7 kg a Week
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Wallan92's Weight History
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