sayaka.'s Journal, 14 Jul 18


View Diet Calendar, 14 July 2018:
1522 kcal Fat: 72.45g | Prot: 83.93g | Carbs: 133.89g.   Breakfast: はちみつ, 明治 ブルガリアヨーグルト プレーン. Lunch: そぼろ丼. Dinner: 栄屋乳業 こだわり極プリン, 焼きそば お肉入り, ミニストップ 照り焼きチキン串. more...
1623 kcal Exercise: Sewing - 30 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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sayaka.'s Weight History


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