Weigh In record (no journal entry) for 26 April 2010
|
81.1 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 28.18g | Prot: 73.11g | Carbs: 188.09g.
Breakfast: Raisin Bran, Milk (1% Lowfat with Added Vitamin A). Lunch: Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), Smoked Turkey Breast Sandwich on Country Bread. Dinner: olivieri gourmet pasta. Snacks/Other: Lite Shake. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Billyboy's Weight History
|