Weigh In record (no journal entry) for 18 April 2010
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81.8 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 24.50g | Prot: 85.79g | Carbs: 230.57g.
Breakfast: Bananas, Pure Clover Honey, Viva 1% Low Fat Chocolate Milk, Toasted Whole Wheat Bread. Lunch: Tootsie Pop, Lo-carb Monster Energy, Clif Bar - Chocolate Chip. Dinner: Green Snap Beans, Genuine Draft 64, Potato (Flesh and Skin), Atlantic and Pacific Halibut. Snacks/Other: Chocolate Chip Cookies (Soft Type), Pistachio Nuts, Preserves, Toasted Whole Wheat Bread. more...
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2871 kcal
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Exercise:
Sitting - 1 hour, Housework - 1 hour, Driving - 1 hour, bikram yoga - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.3 kg a Week
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Billyboy's Weight History
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