Weigh In record (no journal entry) for 14 July 2018
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75 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 14.88g | Prot: 13.13g | Carbs: 29.76g.
Breakfast: Chorizos, Blue Band Goede Start, Wasa Knäckebröd Sesam, AH Magere Yoghurt met Perzik. more...
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steady weight
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