71081572's Journal, 14 Jul 18


View Diet Calendar, 14 July 2018:
823 kcal Fat: 27.69g | Prot: 42.35g | Carbs: 100.13g.   Breakfast: 纯酸奶(低脂), 煮鸡蛋. Lunch: 鱼, 煮熟花椰菜(新鲜), 紫薯, 白米(中粒米,煮熟). Dinner: 绿豆汤, 河粉. more...
1378 kcal Exercise: Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

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