Weigh In record (no journal entry) for 14 July 2018
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58 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 69.63g | Prot: 46.02g | Carbs: 210.71g.
Breakfast: Макфа Пшеничная Мука, Сахар, Простоквашино Кефир 3,2%, Творог 18%. Lunch: Кузбасский Пищекомбинат Колбаса Варшавская, Гречка Отварная. Dinner: Арбуз, Макароны по Флотски. Snacks/Other: Сладкая Булочка. more...
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Losing 0.1 kg a Week
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meri_blu's Weight History
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