Weigh In record (no journal entry) for 13 July 2018
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65.5 kg
Lost so far: 8.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 61.48g | Prot: 66.95g | Carbs: 256.77g.
Breakfast: Super Cerdo Fiambre de Jamón Sándwich, Soprole Queso Gauda Laminado, Ideal Pan Blanco Gran Sándwich. Lunch: Minuto Verde Choclo Grano, Patatas Cocidas, Lechuga, Muslos de Pollo (Asados o Cocidos), Unimarc Media Palta, Tomates. Dinner: Alfajor, Plátano, Soprole Yoghurt Light, Tomates, Lechuga, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Alfajor, Costa Vizzio. more...
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Gaining 3.5 kg a Week
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cmunoz1912's Weight History
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