Weigh In record (no journal entry) for 13 July 2018
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101 kg
Lost so far: 15.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 116.33g | Prot: 74.81g | Carbs: 229.72g.
Breakfast: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Lomo de Cerdo (Costillas Estilo Campestre), Arepa con Queso. Lunch: Granizado, Juan Valdez Torta de Chocolate , Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Act II Palomitas Naturales. more...
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Gaining 0.5 kg a Week
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yiyolandia81's Weight History
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