Weigh In record (no journal entry) for 13 July 2018
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63.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 31.83g | Prot: 53.94g | Carbs: 64.09g.
Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Courgette, Carottes. Dinner: Bonne Maman Riz au Lait à la Vanille Naturelle, Oeuf, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Petits Pois, Tomates, Mozzarella. more...
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Losing 0.7 kg a Week
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