Gratefull's Journal, 06 Aug 12

Big jump. After really eating very little for the last two weeks I had an actual dinner last night. It felt great and I think my body needed the re feed. While my weight is up I feel leaner than usual and and more muscular. Weight should drop a little to the 168's as the week goes by.
77.5 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.
Gaining 5.3 kg a Week

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Gratefull's Weight History


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