Weigh In record (no journal entry) for 13 July 2018
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56.2 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 90.08g | Prot: 69.06g | Carbs: 17.63g.
Breakfast: Kroger Eggs (Large), Equal Equal, Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tito's Handmade Vodka, Philadelphia Original Cream Cheese, Western Family Shredded Monterey Jack Cheese , Bacon, Jalapeno Peppers . Snacks/Other: Tillamook Medium Cheddar Cheese Sliced, Carrots. more...
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2005 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Treadmill - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Jill Gunnell's Weight History
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